Welcome to CrossFit Tecnica! Offering Strength and Conditioning, Nutritional Counseling, Endurance Training, and Personal Training. Located in the Feather Sound and Carillon area, our Location is conveniently Located for motivated, committed individuals looking for Crossfit in Clearwater, Crossfit in Tampa, and Crossfit in Saint Petersburg.

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

At CrossFit Tecnica, we stay true to the methodologies of the CrossFit Program. We Hold Technique and Proper Form at the highest of standards. We Believe that Elite Fitness should be paired with Elite Nutrition. We eat for Performance, Body Composition, and overall Health and Wellness. Our Box may differ from others in many ways. We believe that CrossFit is for Everyone, but we will only accept commitment. The students and athletes that train here every day, leave nothing on the table. A true 100 percent effort is given during every WOD by every athlete. This is a serious fitness program. No distractions, No TV's, No Treadmills, No assisted exercise equipment, No mirrors, No sugar filled sports drinks, No fancy shirts. In fact most of the men do not even wear shirts. This is blood, sweat, and tears training. No matter what your sport is or what your fitness goals are, you will find results and gains unlike any other fitness program. We offer CrossFit programs to fit your schedule, CrossFit Endurance, and We also offer the highest quality and most comprehensive Personal Training and Nutrition program available.

Post workout nutrition. Athletes talk about PROGENEX and their recovery routine.

Wondering why you have regressed? Wondering why you can't lose those last 5 pounds or why your performance is not where it should be? Take a look at your Nutrition!